CLASSES & WORKSHOPS > UPCOMING WORKSHOPS There is 1 workshops scheduled. Please scroll down. INTRODUCTION TO ASHTANGA VINYASA YOGA WITH TANYA SALAS DATE: Saturday, January 28th TIME: 9.00 - 12.00 AM PRICE: $60 This workshop introduces students to the basic principles and foundations of the Ashtanga Vinyasa Yoga practice. These principles will be woven into a journey of breath, energetic connection, gaze and flow, called Vinyasa. Practitioners will be introduced to the layers of Surya Namaskara, the starting point and essence of the practice. This course is suitable for the absolute beginner, those making the transition from other Yoga disciplines, or more experienced practitioners willing to go back to the basics to shift practice habits and patterns. To register, please send a cheque payable to Ashtanga Yoga Vancouver to: Ashtanga Yoga Vancouver, 201-2515 Burrard Street, Vancouver, BC, V6J 3J6. On a separate piece of paper, please include your name, phone number, email and mailing address.