Workshops

AYV_MariaWhittaker_WEB.JPG

Introduction to Ashtanga Yoga Courses

Our introductory courses are offered regularly each month. These courses introduce students to the basic ashtanga principles and foundations. You are guided, step-by-step, in a clear manner the essentials of ashtanga yoga.

These workshops are suitable for the absolute beginner, those making the transition from other yoga disciplines, or more experienced practitioners willing to go back to the basics to shift practice habits and patterns.

We now offer two formats for our intro workshops:

  1. Saturday Courses from 9:30-11:30 AM, which includes a bonus week of Mysore classes.

  2. Month-Long Evening or Morning Courses, which meets 2x a week for approximately four weeks.

Please take a look below to see which workshops are coming up next! Prices, dates, and times are posted in the individual workshop listing.

To ensure individualized one-on-one attention, courses have limited capacity. Sign up early to avoid disappointment.

After our introductory course, you will be able to attend any of our Mysore classes.

To register for an introductory workshop:

  1. Please email us: ayv@ashtangayogavancouver.com

  2. Include: your name, email address, and workshop date attending.

  3. Please also separately Interac e-Transfer the total workshop amount to: ayv@ashtangayogavancouver.com

  4. Please fill out the following waiver below and email it back to us or bring it with you for your Introductory course.


Upcoming Introductory Workshops


On-going Workshops

Ashtanga Yoga Vancouver offers on-going workshops throughout the year. These workshops are great for practitioners who want to dive deeper into their practice.

Prices, dates, and times are posted in the individual workshop listing. Prices may vary for the different workshops. Sign up early to avoid disappointment. Workshops are limited in size to ensure individualized attention.

To register for a workshop:

  1. Please email us: ayv@ashtangayogavancouver.com

  2. Include: your name, email address, and workshop date attending.

  3. Please also separately Interac e-Transfer the total workshop amount to: ayv@ashtangayogavancouver.com

  4. Please fill out the following waiver below and email it back to us or bring it with you for your Introductory course.

Please take a look below to see what kind of workshops are coming up: