AYV online schedule & Studio Announcements

REMINDERS FOR THE WEEK AHEAD:
Moon Days: Tuesday 7th May, Thursday 23rd May
No Class Victoria Day Monday May 20th

Want to start practicing at AYV?!
New to Ashtanga Yoga?
Please start with our Intro to Ashtanga Course available for purchase. This video course is the essential foundation for ashtanga yoga and will prepare you for our in studio or virtual Mysore classes held Monday-Thursday 530-930am.
New Students with Ashtanga Experience: Please email us if you are interested in in studio or online classes. Let us know how long you have breen practicing and what your last posture is. Let us know your preferred start time and we will do our best to accommodate. Reservations are required before practicing with us in person. Please email us this waiver. For virtual practitioners, please email us and tell us about your practice so we can individualize for your needs. All practitioners, please purchase your pass before attending classes here. You are eligible anytime once for our $100 one month unlimited introductory pass.

Check out our Video page!!!
Featured Videos this week: Led Primary Series
Working the essentials for Ashtanga? Check out these videos in the following order: Breathing & Bandha Intro, The Hands Wax on Wax off, Furl Unfurl.

Current Passholders: If you are NOT attending your shift, PLEASE email us so we can give your spot away.

Help me with my research! Are you a female practitioner trying to maintain practice during the various phases of your life? Help me with my research for an upcoming course I am creating for practitioners! Use this link to join me for a 30 minute conversation on starting a daily yoga practice. Feel free to share with others who might be interested. https://calendly.com/dailyyogapractice/fionastang

Class Schedule

Saturday 27th April - In Studio Only
7:00-8:45 AM Open Mysore Practice

Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.

Monday 29th April - Thursday 2nd May - Virtual & In Studio
5:30-9:30 AM Mysore

You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336

Friday 3rd May- VIRTUAL Only
5:40 AM - Chanting
6:00 AM - Led Primary Series

How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet

Saturday 4th May - In Studio Only
7:00-8:45 AM Open Mysore Practice

Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.

Monday 6th May - Virtual & In Studio
5:30-9:30 AM Mysore

You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336

Tuesday 7th May - Moon Day - No Classes

Wednesday 8th & Thursday 9th May - Virtual & In Studio
5:30-9:30 AM Mysore

You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336

Friday 10th May- VIRTUAL Only
5:40 AM - Chanting
6:00 AM - Led Primary Series

How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet

Saturday 11th May - In Studio Only
7:00-8:45 AM Open Mysore Practice

Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.

Monday 13th May - Thursday 16th May - Virtual & In Studio
5:30-9:30 AM Mysore

You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336

Friday 17th May- VIRTUAL Only
5:40 AM - Chanting
6:00 AM - Led Primary Series

How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet

Saturday 18th May - In Studio Only
7:00-8:45 AM Open Mysore Practice

Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.

Monday 20th May - Victoria Day - No Classes
7:00-9:00 AM Open Mysore Practice in Studio only

Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.

Tuesday & Wednesday 22nd May - Virtual & In Studio
5:30-9:30 AM Mysore

You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336

Thursday 23rd May - Moon Day - No Classes

Friday 24th May- VIRTUAL Only
5:40 AM - Chanting
6:00 AM - Led Primary Series

How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet

Saturday 25th May - In Studio Only
7:00-8:45 AM Open Mysore Practice

Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.

Monday 27th May - Thursday 30th May - Virtual & In Studio
5:30-9:30 AM Mysore

You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336

Friday 31st May- VIRTUAL Only
5:40 AM - Chanting
6:00 AM - Led Primary Series

How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet

Saturday 1st June - In Studio Only
7:00-8:45 AM Open Mysore Practice

Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.

Monday 3rd - Wednesday 5th June - Virtual & In Studio
5:30-9:30 AM Mysore

You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336

Thursday 6th June - Moon Day - No Classes

Friday 7th June - VIRTUAL Only
5:40 AM - Chanting
6:00 AM - Led Primary Series

How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet

Saturday 8th June - In Studio Only
7:00-8:45 AM Open Mysore Practice

Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required.

TBD - Virtual Only
7:45-8:30AM - Introduction to Ashtanga Yoga with Saori

How to connect: Zoom link
Meeting ID: 833 4588 4149
This class is for NEW STUDENTS to ashtanga yoga. It is an introductory class ideal for those who want to learn the Ashtanga Yoga method. No experience is required. You will be taught breathing, sun salutations, finishing postures and rest. You will explore the conscious relationship between the movement of your body with your breath leading to a calm and relaxed disposition after practice. Please let us know if you have injuries or specific pain so that Saori can guide you through modified poses, if necessary. Spots are limited as it's important for us to provide the proper individualized attention to everyone. Please send an email to us in advance if you are interested. To ensure you receive the passcodes for class, pre-Registration and payment are required at least two days before class. First purchase your class on our Pricing page and then email us: ayv@ashtangayogavancouver.com

AYV is on line as well as in studio! Join our community for chanting, led classes, guided deep relaxation, mini videos, and talks. This is the place to know what is happening in our community… A place where we can practice and grow together.

To participate:
*Email us and tell us about your practice.
Purchase your class here. You will receive your code via email once you purchase your pass/ class. Email us to tell us more about your practice.
*Choose your classes
in advance by scrolling down this page for selection.
*Click the Zoom link just before your class begins. Get your device ready and head to your mat to enjoy your class.

To join a class, please PURCHASE YOUR CLASS PASS at least 1-2 business days before the class to ensure that you receive the passcode. Emails are not checked on weekends.

*Covid-19 has been challenging for small businesses. Due to provincial restrictions, our physical studio was closed for approximately 7 months during the covid pandemic. If you would like to make a donation, donate below.

Donate
Fiona Stang