Yoga for Life - Video Course for Women launching November!

My new video course for women is a passion project.  I have been working on  it for years and it’s an authentic expression of my love of ashtanga yoga and making yoga a Practice for Life —  for our body, soul and mind.
If you are a woman who is looking to develop a yoga practice through the various phases of your life, then this course is for you.
If you a woman who is ready to commit to a regular yoga practice that resources you body mind and soul, then this course if for you.

This course will give you tools to practice yoga for life.  The course includes:
*Tutorials to learn the practice .
*Workshops to fine tune your skills and delve deeper.
*Modules to explore meditation, chanting and breathing.
*The deeper purpose and practice  of yoga - how to flow through the various phases of your life as a woman, the ebbs and flows….  to live life from a place of equanimity, midline and grace.

If you are ready to commit to a daily yoga practice, schedule a meeting with me to see if Yoga for Life is a good fit for you.

https://calendly.com/dailyyogapractice/fionastang