AYV online schedule & Studio Announcements
REMINDERS FOR THE WEEK AHEAD:
Moon Days: Wednesday November 19th & Thursday December 4th
Upcoming week:
November 18th & 20th - Studio open til 9:20am
November 19th - Moon Day
November 21st - Led Class In Studio and virtual
November 25th - Studio open til 9am.
November 26 & 27 - Studio open until 9:20am.
November 28 - Led Class In Studio and virtual
December 3rd Holiday gathering. 6-8am
December 4th - Moon Day
Tribute to Sharath Jois - Here is a recording of our tribute to Sharath - a led primary series class led by Sharath.
Want to start practicing at AYV?!
New to Ashtanga Yoga? Please start with our Intro to Ashtanga Course available for purchase. This video course is the essential foundation for ashtanga yoga and will prepare you for our in studio or virtual Mysore classes held Monday-Thursday 530-930am.
New Students with Ashtanga Experience: Please email us if you are interested in in studio or online classes. Let us know how long you have breen practicing and what your last posture is. Let us know your preferred start time and we will do our best to accommodate. Reservations are required before practicing with us in person. Please email us this waiver. For virtual practitioners, please email us and tell us about your practice so we can individualize for your needs. All practitioners, please purchase your pass before attending classes here. You are eligible anytime once for our monthly introductory pass.
Check out our Video page!!!
Featured Videos this week: LED Primary Series
Working the essentials for Ashtanga? Check out these videos in the following order: Breathing & Bandha Intro, The Hands Wax on Wax off, Furl Unfurl.
Current Passholders: If you are NOT attending your shift, PLEASE email us so we can give your spot away.
My video course for women practitioners, Yoga for Life, is launching this November! Interested in developing a practice for life for your body, soul & mind? Schedule a meeting with me to see if you are a fit. https://calendly.com/dailyyogapractice/fionastang
Classes
Monday 17th - Tuesday 18th November Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Wednesday 19th November - Moon Day - No Classes
Thursday 20th November Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 21th November - Virtual & In Studio Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Seline
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 22nd November - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required
Monday 24th - Thursday 27th November Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 28th November - Virtual & In Studio Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Seline
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant link: https://www.ashtangayogavancouver.com/s/Patanjali-Seline-Q.pdf
Saturday 29th November - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required
Monday 1st - Wednesday 3rd December Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Wednesday 3rd December - Holiday Gathering
6-8 PM
Please email ayv@ashtangayogavancouver to RSVP and for address.
Thursday 4th December - Moon Day - Take Rest
Friday 5th December - Virtual Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 6th December - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required
Monday 8th - Thursday 11th December Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 12th December - Virtual Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 13th December - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required
Monday 15th- Wednesday 17th December Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Thursday 18th December - Virtual Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Friday 19th December - Moon Day - Take Rest
Saturday 20th December - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required
Monday 22nd- Tuesday 23rd December Virtual & In Studio
Mysore 6-8AM - Reduced Holiday hours
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Wednesday 24th, Thursday 25th December & Friday 26th December - No Classes - Happy Holidays
Open Practice Virtual Online Only practice 6am - 8am
Feel free to log on to practice with others.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Monday 29th December - Thursday 1st January - Open Practice In Studio & Virtual Only 6-8AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 2nd January - Virtual Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 3rd January - Moon Day - Take Rest
Monday 5th - Thursday 8th January - Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 9th January - Virtual Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 10th January - In Studio Only
7:00-8:45 AM Open Mysore Practice
For current AYV pass holders. Join us for “Open” Mysore practice. Self practice without teacher. Experience required.
Monday 12th - Thursday 15th January - Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 16th January - Virtual Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 17th January - In Studio Only
7:00-8:45 AM Open Mysore Practice
For current AYV pass holders. Join us for “Open” Mysore practice. Self practice without teacher. Experience required.
Monday 19th January - New Moon Day - Take Rest
Tuesday 20th - Thursday 22nd January - Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 23rd January - Virtual Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 24th January - In Studio Only
7:00-8:45 AM Open Mysore Practice
For current AYV pass holders. Join us for “Open” Mysore practice. Self practice without teacher. Experience required.
Monday 26th - Thursday 29th January - Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 30th January - Virtual Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 31st January - In Studio Only
7:00-8:45 AM Open Mysore Practice
For current AYV pass holders. Join us for “Open” Mysore practice. Self practice without teacher. Experience required.
Sunday 1st February - Full Moon Day - Take Rest
Monday 2nd - Thursday 5th February - Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 6th February - Virtual Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 7th February - In Studio Only
7:00-8:45 AM Open Mysore Practice
For current AYV pass holders. Join us for “Open” Mysore practice. Self practice without teacher. Experience required.
Monday 9th - Thursday 12th February - Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 13th February - Virtual Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 14th February - In Studio Only
7:00-8:45 AM Open Mysore Practice
For current AYV pass holders. Join us for “Open” Mysore practice. Self practice without teacher. Experience required.
Monday 16th February - Family Day - No Classes
Tuesday 17th February - New Moon Day - No Classes
Wednesday 18th - Thursday 19th February - Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 20th February - Virtual Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 21st February - In Studio Only
7:00-8:45 AM Open Mysore Practice
For current AYV pass holders. Join us for “Open” Mysore practice. Self practice without teacher. Experience required.
TBD - Virtual Only
7:45-8:30AM - Introduction to Ashtanga Yoga with Saori Moue
How to connect: Zoom link
Meeting ID: 833 4588 4149
This class is for NEW STUDENTS to ashtanga yoga. It is an introductory class ideal for those who want to learn the Ashtanga Yoga method. No experience is required. You will be taught breathing, sun salutations, finishing postures and rest. You will explore the conscious relationship between the movement of your body with your breath leading to a calm and relaxed disposition after practice. Please let us know if you have injuries or specific pain so that Saori can guide you through modified poses, if necessary. Spots are limited as it's important for us to provide the proper individualized attention to everyone. Please send an email to us in advance if you are interested. To ensure you receive the passcodes for class, pre-Registration and payment are required at least two days before class. First purchase your class on our Pricing page and then email us: ayv@ashtangayogavancouver.com
AYV is on line as well as in studio! Join our virtual community for Mysore classes, chanting & led classes, guided deep relaxation, mini videos, and talks.
To join our online community:
*Email us and tell us about your practice.
Purchase your class here. You will receive your code via email once you purchase your pass/ class.
*Choose your classes in advance by scrolling down this page for selection.
*Click the Zoom link just before your class begins. Get your device ready and head to your mat to enjoy your class.
To join a class, please PURCHASE YOUR CLASS PASS at least 2 business days before the class to ensure that you receive the passcode. Emails are not checked on weekends.