AYV online schedule & Studio Announcements
REMINDERS FOR THE WEEK AHEAD:
Moon Days: Friday April 17th
Week Ahead:
Friday - Moon Day
Monday 20th - Mysore 530-8:15AM
Tuesday 21st - Thursday 23rd - Mysore as usual. Studio closes at 9:20am.
Friday - Led Virtual Class with Seline. Studio open for practice.
Want to start practicing at AYV?!
New to Ashtanga Yoga? Please start with our Intro to Ashtanga Course available for purchase. This video course is the essential foundation for ashtanga yoga and will prepare you for our in studio or virtual Mysore classes held Monday-Thursday 530-930am.
New Students with Ashtanga Experience: Please email us if you are interested in in studio or online classes. Let us know how long you have breen practicing and what your last posture is. Let us know your preferred start time and we will do our best to accommodate. Reservations are required before practicing with us in person. Please email us this waiver. For virtual practitioners, please email us and tell us about your practice so we can individualize for your needs. All practitioners, please purchase your pass before attending classes here. You are eligible anytime once for ouLED Primary Seriesr monthly introductory pass.
Check out our Video Page:
Featured Videos this week: LED Primary Series
Working the essentials for Ashtanga? Check out these videos in the following order: Breathing & Bandha Intro, The Hands Wax on Wax off, Furl Unfurl.
Current Passholders: If you are NOT attending your shift, PLEASE email us so we can give your spot away.
My video course for women practitioners, Yoga for Life, has launched! Interested in developing a practice for life for your body, soul & mind? Schedule a meeting with me to find out more.
https://calendly.com/dailyyogapractice/fionastang
Classes
Friday 17th April - Moon Day - No Classes
Saturday 18th April - In Studio Only
7:00-8:45 AM Open Mysore Practice
For current AYV pass holders. Join us for “Open” Mysore practice. Self practice without teacher. Experience required.
Monday 20th Thursday 23rd April - Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 24th April - Virtual Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Seline!
How to connect: Zoom Link
Meeting ID: 833 0867 1267
Seline’s Chant Sheet
Saturday 25th April - In Studio Only
7:00-8:45 AM Open Mysore Practice
For current AYV pass holders. Join us for “Open” Mysore practice. Self practice without teacher. Experience required.
Monday 27th April - Wednesday 29th April - Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Thursday 30th April - Primary Series Led Class
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
Due to the Friday 17th Moon Day, Thursday will be a led class at 6am.
How to connect: Zoom Link
Meeting ID: 833 0867 1267
Chant Sheet
Friday 1st May - Moon Day - No Classes
Saturday 2nd May - In Studio Only
7:00-8:45 AM Open Mysore Practice
For current AYV pass holders. Join us for “Open” Mysore practice. Self practice without teacher. Experience required.
Monday 4th - Thursday 7th Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 8th May - Virtual Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 833 0867 1267
Chant Sheet
Saturday 9th May - In Studio Only
7:00-8:45 AM Open Mysore Practice
For current AYV pass holders. Join us for “Open” Mysore practice. Self practice without teacher. Experience required.
Monday 11th - Thursday 14th Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 15th May
5:40 AM - Chanting
6:00 AM - Led Primary Series with Seline!
How to connect: Zoom Link
Meeting ID: 833 0867 1267
Seline’s Chant Sheet
Saturday 16th May - Moon Day - No Classes
Monday 18th - Thursday 21st Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 22nd May
5:40 AM - Chanting
6:00 AM - Led Primary Series with Seline!
How to connect: Zoom Link
Meeting ID: 833 0867 1267
Seline’s Chant Sheet
Saturday 23rd May - In Studio Only
7:00-8:45 AM Open Mysore Practice
For current AYV pass holders. Join us for “Open” Mysore practice. Self practice without teacher. Experience required.
Monday 25th - Thursday 28th Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 29th May
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 833 0867 1267
Chant Sheet
Saturday 30th May - In Studio Only
7:00-8:45 AM Open Mysore Practice
For current AYV pass holders. Join us for “Open” Mysore practice. Self practice without teacher. Experience required.
Sunday 31st May - Moon Day
Monday 1st-Thursday 4th June Virtual & In Studio
Mysore 5:30-815AM
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 5th June
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 833 0867 1267
Chant Sheet
TBD - Virtual Only
7:45-8:30AM - Introduction to Ashtanga Yoga with Saori Moue
How to connect: Zoom link
Meeting ID: 833 4588 4149
This class is for NEW STUDENTS to ashtanga yoga. It is an introductory class ideal for those who want to learn the Ashtanga Yoga method. No experience is required. You will be taught breathing, sun salutations, finishing postures and rest. You will explore the conscious relationship between the movement of your body with your breath leading to a calm and relaxed disposition after practice. Please let us know if you have injuries or specific pain so that Saori can guide you through modified poses, if necessary. Spots are limited as it's important for us to provide the proper individualized attention to everyone. Please send an email to us in advance if you are interested. To ensure you receive the passcodes for class, pre-Registration and payment are required at least two days before class. First purchase your class on our Pricing page and then email us: ayv@ashtangayogavancouver.com
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
AYV is on line as well as in studio! Join our virtual community for Mysore classes, chanting & led classes, guided deep relaxation, mini videos, and talks.
To join our online community:
*Email us and tell us about your practice.
Purchase your class here. You will receive your code via email once you purchase your pass/ class.
*Choose your classes in advance by scrolling down this page for selection.
*Click the Zoom link just before your class begins. Get your device ready and head to your mat to enjoy your class.
To join a class, please PURCHASE YOUR CLASS PASS at least 2 business days before the class to ensure that you receive the passcode. Emails are not checked on weekends.