AYV online schedule & Studio Announcements
REMINDERS FOR THE WEEK AHEAD:
Moon Days: Monday October 6, Tuesday October 21st
No class Thanksgiving Monday 13th October
Upcoming week:
October 6th - Moon Day
October 7-9 Studio will be open till 915 on Tuesday, Wednesday and Thursday.
October 10th - Led Class with in studio option
Want to start practicing at AYV?!
New to Ashtanga Yoga? Please start with our Intro to Ashtanga Course available for purchase. This video course is the essential foundation for ashtanga yoga and will prepare you for our in studio or virtual Mysore classes held Monday-Thursday 530-930am.
New Students with Ashtanga Experience: Please email us if you are interested in in studio or online classes. Let us know how long you have breen practicing and what your last posture is. Let us know your preferred start time and we will do our best to accommodate. Reservations are required before practicing with us in person. Please email us this waiver. For virtual practitioners, please email us and tell us about your practice so we can individualize for your needs. All practitioners, please purchase your pass before attending classes here. You are eligible anytime once for our monthly introductory pass.
Check out our Video page!!!
Featured Videos this week: LED Primary Series
Working the essentials for Ashtanga? Check out these videos in the following order: Breathing & Bandha Intro, The Hands Wax on Wax off, Furl Unfurl.
Current Passholders: If you are NOT attending your shift, PLEASE email us so we can give your spot away.
My video course for women practitioners, Yoga for Life, is launching this November! Interested in developing a practice for life for your body, soul & mind? Schedule a meeting with me to see if you are a fit. https://calendly.com/dailyyogapractice/fionastang
Classes
Friday 3rd October - Virtual & In Studio Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 4th October - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required
Monday 6th October - Moon Day - No Classes
Tuesday 7th - Thursday 9th October Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 10th October - Virtual & In Studio Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Seline
How to connect: Zoom Link
Meeting ID: 910-108-661
https://www.ashtangayogavancouver.com/s/Patanjali-Seline-Q.pdf
Saturday 11th October - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required
Monday 13th October - Thanksgiving - No Classes
Tuesday 14th - Thursday 16th October Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 17th October - Virtual Only Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 18th October - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required
Monday 20th October
Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Tuesday 21st October - Moon Day - No Classes
Wednesday 22nd & Thursday 23rd October Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 24th October - Virtual Only Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 25th October - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required
Monday 27th - Thursday 30th October Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 31st October - Virtual Only Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 1st November - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required
Monday 3rd - Tuesday 4th November Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Wednesday 6th November - Moon Day - Take Rest
Thursday 7th November Virtual & In Studio
Mysore 5:30-815AM
You can arrive “early” to 5:30 AM class if you need. “See” you in class! If you have questions, just send a chat message during class.
How to connect: Zoom Link
Meeting ID: 395 120 5336
Friday 31st October - Virtual Only Primary Series
5:40 AM - Chanting
6:00 AM - Led Primary Series with Fiona
How to connect: Zoom Link
Meeting ID: 910-108-661
Chant Sheet
Saturday 1st November - In Studio Only
7:00-8:45 AM Open Mysore Practice
Join us for “Open” Mysore practice for current AYV Passholders. Self practice without teacher. Experience required
TBD - Virtual Only
7:45-8:30AM - Introduction to Ashtanga Yoga with Saori Moue
How to connect: Zoom link
Meeting ID: 833 4588 4149
This class is for NEW STUDENTS to ashtanga yoga. It is an introductory class ideal for those who want to learn the Ashtanga Yoga method. No experience is required. You will be taught breathing, sun salutations, finishing postures and rest. You will explore the conscious relationship between the movement of your body with your breath leading to a calm and relaxed disposition after practice. Please let us know if you have injuries or specific pain so that Saori can guide you through modified poses, if necessary. Spots are limited as it's important for us to provide the proper individualized attention to everyone. Please send an email to us in advance if you are interested. To ensure you receive the passcodes for class, pre-Registration and payment are required at least two days before class. First purchase your class on our Pricing page and then email us: ayv@ashtangayogavancouver.com
AYV is on line as well as in studio! Join our virtual community for Mysore classes, chanting & led classes, guided deep relaxation, mini videos, and talks.
To join our online community:
*Email us and tell us about your practice.
Purchase your class here. You will receive your code via email once you purchase your pass/ class.
*Choose your classes in advance by scrolling down this page for selection.
*Click the Zoom link just before your class begins. Get your device ready and head to your mat to enjoy your class.
To join a class, please PURCHASE YOUR CLASS PASS at least 2 business days before the class to ensure that you receive the passcode. Emails are not checked on weekends.