JANUARY M & W MORNING COURSE:
Dates: Saturday January 11*; January 13, 15, 20, 22, 27, 29
*First Session: Saturday, January 11 from 9:30-11:30 AM
Remaining Sessions: Meet Monday & Wednesdays from 6:30-7:30 AM
Learn how to build an Ashtanga practice with our immersion course. You will receive individualized, one on one guidance with one experienced teacher from the start to the finish of this course. The teacher will work with you individually and tailor the practice to your specific needs. Suitable for all ages and fitness levels. After the initial Saturday Introductory workshop, classes meet twice weekly on Mondays and Wednesdays at 6:30am.
Course begins with a SATURDAY 2 hour introductory course on January 11 at 9:30 AM.