OCTOBER/ NOVEMBER EVENING COURSE:
Dates: October 7, 9, 16, 21, 23, 28, 30, November 4,
Week 1 - October 7 & 9: 7:30-8:30 pm Monday & Wednesday
Week 2-4 - October 16 - November 4: 6:30-7:30 pm Monday & Wednesday
Learn how to build an Ashtanga practice with our month long immersion course. You will receive one on one guidance with one of our experienced teachers to help you build an Ashtanga practice. Suitable for all ages and fitness levels. Classes meet twice weekly.
No class on October 14th.